My Journey to
Better Health
At 17, Derek Timbs became a father, and by 19, he was a certified respiratory therapy technician working in a small-town hospital. Over the years, balancing family and education led to neglecting his health, resulting in a weight of 305 pounds at 5’10”. Feeling physically and mentally unwell, Derek decided to take control at 21.
With limited options in the mid-90s, Derek used phentermine to curb his appetite, adopted a restrictive diet, and committed to daily exercise. In just 6 months, he lost 100 pounds, reaching 205 pounds. This transformation sparked a lifelong dedication to health and fitness, shaping his career in preventative medicine
Healthcare partnerships
A Path to Helping Others
In 2000, Derek earned his bachelor’s degree in nursing. He worked in emergency rooms while pursuing his master’s degree. He became a family nurse practitioner (FNP) in 2005. After three years in family practice, Derek’s interest in prevention led him to occupational medicine. For 16 years, he built medical programs across the country.
In 2024, Derek teamed up with Dr. Matthew Higgs, a sports medicine expert. They focus on obesity and hormone issues. Their goal is to help patients live healthier, longer lives through tailored care.
In the mid-90s, Derek had few weight loss options. He used phentermine to control his appetite. He followed a strict diet and exercised daily. In six months, he lost 100 pounds, reaching 205 pounds. This change fueled his lifelong commitment to health and fitness, shaping his career in preventive medicine.
Choosing Revive Vitality
Derek earned his nursing degree in 2000 and worked in emergency rooms. He became a family nurse practitioner in 2005. After three years in family practice, he focused on prevention, spending 16 years building medical programs nationwide.
In the mid-90s, Derek had few weight loss options. He used phentermine, followed a strict diet, and exercised daily. In six months, he lost 100 pounds, reaching 205 pounds. This success shaped his passion for health and fitness.
In 2024, Derek joined Dr. Matthew Higgs, a sports medicine expert, to help patients with obesity and hormone issues. They chose Revive Vitality for its patient-first care, valuing health over profit. The platform offers affordable plans with prescriptions and custom coaching on diet and exercise. Their goal is to improve blood health, lower heart risks, and help patients live longer, healthier lives.
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